A poor diet, an infection, or even a slow metabolism might contribute to dandruff, which is made up of scaly particles that stick to the hair's roots. Use a high-quality anti-dandruff shampoo and conditioner after consulting with your doctor to rule out any underlying medical conditions. Keep in mind that experts in the field of beauty can recommend the best products. Hair loss and thinning hair are widespread among women even though they have historically been considered an issue for men. It may be male pattern baldness in the majority of guys. Stress, medications, shifting hormones, and even menopause can lead to female hair loss. Numerous hair styling tools (chemicals/excessive heat) can also exacerbate hair loss. Too much shampooing results in dry hair. Although having spotless hair is ideal, many go overboard by washing their hair once, sometimes twice, every day. The natural oils in the hair will all be removed in this way.

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